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Health & Beauty

Wash Your Hands for the Greater Good

By practising simple personal hygiene habits, you can protect yourself and others from the new coronavirus. Here is why the lives and well-being of everyone rest in the hands of all!

Read now

Health & Beauty

Health is Wealth: Are You Getting Enough Vitamins & Minerals?

Achieving a healthy lifestyle can sometimes seem an impossible feat. From getting enough sleep and exercise, to eating healthy and keeping stress levels in check – it’s enough to keep you up at night! Other times however, it’s as easy as learning your ABCs… The ABCs of multivitamins, that is! Today, we’re answering some of the most frequently asked questions about micronutrient health.

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Beauty Science

5 Dos and Don’ts for Better Health

We all know that exercise is one of the most important things we can do for our health, but what we put into our bodies and when, plays an important role too. Here are 5 easy tips that help you improve when, what and how you eat!

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Health & Beauty

Asta-what? Here’s Why Astaxanthin is a Must for Healthy Skin

It’s often been said that we are what we eat, and this is especially true when it comes to Astaxanthin. Apart from being touted as helping to prevent everything from sunburn to wrinkles, this mighty antioxidant has a whole host of other skin boosting benefits worth talking about. Check them out!

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How To

Time to Shine: Here’s How to Infuse More Glow into Your Beauty Routine

Is there any better complement to receive than “you’re glowing!”? While it’s true that many skin care fads may come and go, one that’s always been in style is a complexion with a healthy glow. But what exactly does the glow trend entail, and how do you achieve it?

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Beauty School

5 Things That Can Make Acne Worse - and How to Prevent Them!

Do you struggle with oily skin and breakouts? You’re not alone! Many adult women experience acne at some point in their lives. Acne is mainly caused by hormones or genes, but it’s also affected by our lifestyle. Find out what you can do to reduce acne by changing the way you live.

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How To

Skin Food: What to Eat for Amazing Skin

Skin care junkies, this is for you! No matter how fantastic your skin care products may be, if you’re not nourishing your body with the right nutrients you won’t see the results you crave! Here’s how to nourish your skin from within with a diet and supplements that take your skin to a new level of amazing!

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Health & Beauty

Omega 3: An Ocean of Essential Benefits

You’ve probably heard that a nutrient-rich diet filled with the goodness of essential nutrients is the be-all and end-all when it comes to a healthy, happy body. But where’s the best place to start?

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Health & Beauty

Wash Your Hands for the Greater Good

By practising simple personal hygiene habits, you can protect yourself and others from the new coronavirus. Here is why the lives and well-being of everyone rest in the hands of all!

Read now