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Wash Your Hands for the Greater Good
By practising simple personal hygiene habits, you can protect yourself and others from the new coronavirus. Here is why the lives and well-being of everyone rest in the hands of all!
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Health is Wealth: Are You Getting Enough Vitamins & Minerals?
Achieving a healthy lifestyle can sometimes seem an impossible feat. From getting enough sleep and exercise, to eating healthy and keeping stress levels in check – it’s enough to keep you up at night! Other times however, it’s as easy as learning your ABCs… The ABCs of multivitamins, that is! Today, we’re answering some of the most frequently asked questions about micronutrient health.
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5 Dos and Don’ts for Better Health
We all know that exercise is one of the most important things we can do for our health, but what we put into our bodies and when, plays an important role too. Here are 5 easy tips that help you improve when, what and how you eat!
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Asta-what? Here’s Why Astaxanthin is a Must for Healthy Skin
It’s often been said that we are what we eat, and this is especially true when it comes to Astaxanthin. Apart from being touted as helping to prevent everything from sunburn to wrinkles, this mighty antioxidant has a whole host of other skin boosting benefits worth talking about. Check them out!
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Time to Shine: Here’s How to Infuse More Glow into Your Beauty Routine
Is there any better complement to receive than “you’re glowing!”? While it’s true that many skin care fads may come and go, one that’s always been in style is a complexion with a healthy glow. But what exactly does the glow trend entail, and how do you achieve it?
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5 Things That Can Make Acne Worse - and How to Prevent Them!
Do you struggle with oily skin and breakouts? You’re not alone! Many adult women experience acne at some point in their lives. Acne is mainly caused by hormones or genes, but it’s also affected by our lifestyle. Find out what you can do to reduce acne by changing the way you live.
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Ingredient Spotlight: Vitamin C
You may already know about the health benefits of consuming foods that are rich in Vitamin C, but did you know that Vitamin C serum in skin care is renowned for its many benefits? It’s true! Read on to find out why this impressive vitamin has become a legendary ingredient in skin care.
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Makeup Artists Reveal The 6 Mascara Tricks You Need To Know
Mascara - the makeup staple of most women - seems simple enough. But when we spoke to our favourite makeup professionals they all agreed on 6 tricks that can instantly up your mascara-game – here’s what you need to know!
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Lip Love – fresh faced with statement lips is the major make-up trend for spring
We see it everywhere this spring; the radiant, ‘barely there’ make-up paired with a statement lip in any colour. To get this divine look, it’s great news that the hybrid make-up trend, where make up meets skincare, is here to stay. No need to compromise, here is how to create a fresh, yet sophisticated make-up look that includes both colour and care and puts your lips in focus.
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